Hi there!

MY NAME IS IEASHA

(pronounced Eye-ee-sha)

I am a stay-at-home mom of 20+ years, and soon to be empty nester. I live in Indiana with my husband & college sweetheart. As I embrace aging, I enjoy helping people learn how to do the same while staying active and finding balance along with keeping things simple and fun.

Over here you’ll find my simple & humorous approach to midlife, food, and aging gracefully, while having a good time with my favorite people, my family.

FEATURED POST

A person leans against a concrete wall, smiling. They're in a white jacket and jeans. Skyscrapers and green trees are in the background.

How Did I Know I was in Perimenopause? My Early Symptoms & Wake-Up Call

When I think about how much I didn't know about perimenopause, I'm a little embarrassed, but I'm learning and understanding more each day. Let's talk about it, and support each other on this wild perimenopause ride.

1 day ago2 min read

White bowl with salad on brown countertop. Salad contains lettuce, tomatoes, onions, pickles, and dressing, creating a fresh, colorful look.

Easy Turkey Burger Bowls: Healthy 20- Minute Dinner for Busy Women

If you're like me and tired of being in the kitchen, or just busy with life, I have a recipe for you. These simple, healthy, and delicious turkey burger bowls will make your weeknights a little easier.

Dec 102 min read

Woman smiling, standing on fallen leaves in autumn park. Wearing black hoodie, maroon leggings, white sneakers. Colorful foliage in background.

Why I Started Walking Backwards and Why You Should Try It Too

I added walking backwards to challenge myself, and I never would've guessed how beneficial it would be to my routine. Check out the benefits of walking backwards, and see why you should consider adding it to your routine too.

Nov 212 min read

Contact Information info@ieashaabdullah.com

Let's collab?

For inquiries, partnerships, sponsored posts and collaborations within the United States, feel free to email me at info@ieashaabdullah.com. Can't wait to connect with you!

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