Hi there!

MY NAME IS IEASHA

(pronounced Eye-ee-sha)

I am a stay-at-home mom of 20+ years, and soon to be empty nester. I live in Indiana with my husband & college sweetheart. As I embrace aging, I enjoy helping people learn how to do the same while staying active and finding balance along with keeping things simple and fun.

Over here you’ll find my simple & humorous approach to midlife, food, and aging gracefully, while having a good time with my favorite people, my family.

FEATURED POST

Three people in festive outfits smile in a kitchen, with holiday decorations and a Christmas tree in the background. Cozy and cheerful mood.

Holiday Checklist for Managing Perimenopause & Stress

Let's make the holidays about living life to the fullest, loving as hard as we can, and laughing until our tummy's hurt. Check out this holiday checklist to help you manage perimenopause, and the holiday stress a little better.

Nov 73 min read

Woman gardening in a backyard, smiling, kneeling next to leafy greens in a wooden planter. Sunlight and wooden fence in the background.

Life Lessons from Gardening: How My First Garden Helped Me Grow

I planted my first garden this year, and kale wasn't the only thing that grew. Find out about the ups and downs, and lessons throughout this journey.

Oct 312 min read

Woman in black outfit lifting blue dumbbells, seated in a home gym with exercise equipment and blue exercise ball in background. Focused mood.

Navigating Recovery from Injury While Tackling Perimenopause Challenges

Navigating an injury is difficult enough as we are aging, and things become more challenging when you throw perimenopause in the mix. Take a look at my journey from a recent back injury to my normal routine.

Oct 242 min read

Contact Information info@ieashaabdullah.com

Let's collab?

For inquiries, partnerships, sponsored posts and collaborations within the United States, feel free to email me at info@ieashaabdullah.com. Can't wait to connect with you!

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