Hi there!

MY NAME IS IEASHA

(pronounced Eye-ee-sha)

I am a stay-at-home mom of 20+ years, and soon to be empty nester. I live in Indiana with my husband & college sweetheart. As I embrace aging, I enjoy helping people learn how to do the same while staying active and finding balance along with keeping things simple and fun.

Over here you’ll find my simple & humorous approach to midlife, food, and aging gracefully, while having a good time with my favorite people, my family.

FEATURED POST

Smiling woman in a living room holds a Creatine Pure supplement jar and points to her temple, with a beige couch and wall art behind.

Creatine for Women Over 40: My 60-Day Experience for Brain Health

My 60-day experience, taking creatine as a woman over 50 navigating perimenopause. From potential brain health benefits to unexpected lab results, here's what I learned along the way.

4 hours ago3 min read

Smiling woman with glasses holds a serum bottle in a beige living room, seated by a sofa and glass side table.

COSRX Snail Mucin Review: My 30-Day Test on 50-Year-Old Skin

Curious about snail mucin? I tested the COSRX Advanced Snail 96 Mucin Power Essence for 30 days on my 50-year-old skin. Find out what I thought about it's texture, how it worked in my skin care routine, and whether this affordable K-beauty favorite is worth trying.

Oct 212 min read

Woman in pink pajamas pours pills into her palm in a wood-paneled kitchen, looking focused.

Food Sources of Vitamins & Minerals: How I Get My Nutrition Naturally

Discover how I incorporate, vitamins and minerals into my daily diet through whole foods like kale, flaxseed, Chia seeds, and bone broth. These simple nutrition habits help me prioritize, healthy aging after 50 while keeping my approach to wellness realistic and manageable.

Oct 144 min read

Contact Information info@ieashaabdullah.com

Let's collab?

For inquiries, partnerships, sponsored posts and collaborations within the United States, feel free to email me at info@ieashaabdullah.com. Can't wait to connect with you!

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